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Although all bell peppers are nutritious, red varieties are particularly high in antioxidants. On the other hand, guacamole is a rich source of healthy fats, fiber, vitamins A, B, and C, and minerals like phosphorus and potassium . Nuts are an ideal nutritious snack, providing the perfect balance of healthy fats, protein, and fiber. Additionally, snacking can help you increase your intake of nutrient-rich foods like fruits and vegetables — and most people are not eating enough produce . Line several baking sheets with parchment paper.
Salty olives and feta cheese combined with fresh tomatoes, chewy pasta, and tender cubes of roasted eggplant make this the perfect satisfying and healthy lunch or dinner. The longer it sits, the more the flavors meld together, so make extra and eat well all week long. Complete with wings, chili, and pigs in a blanket, the typical game day spread isn't exactly vegetarian-friendly. Surprise the meat-lovers of the bunch with a vegetarian chili that's delicious and chock-full of hearty ingredients like beans, sweet potatoes, and tomatoes.
XO Sauce
A portable speaker is always great to have to bring on hikes or use at home, and they're especially great for outdoor gatherings. The book lover in your life may already have an e-reader, but who doesn’t enjoy the latest and greatest technology the world has to offer? The Kindle Paperwhite is the best Kindle we've tested, featuring an amazing glare-free and waterproof display.
Light and fluffy, these simple spoon rolls are the perfect companion for that Thanksgiving turkey. Depending on your desired shape, these can be baked in a muffin tin, cast iron pan, or drop biscuit pan. The batter doesn't need to rise, and it can be refrigerated for up to a week in advance.
Skillet Rhubarb-Strawberry Crisp with Salted-Almond Streusel
Christina Manian is a Registered Dietitian/Nutritionist based out of Boulder, Colorado. While her background has largely been in the clinical setting, Christina embraces and is shifting her focus towards wellness nutrition as the backbone to optimum health. There are lots of reasons you may need to follow a soft diet. Oral surgery, difficulty swallowing or GI tract surgery are just a few examples. And with all of these issues, a temporary soft diet helps your body heal without putting extra strain on the affected area. Federal regulators have authorized the type 2 diabetes drug tirzepatide, sold under the brand name Mounjaro, to be used for weight loss.
The recipe requires a little more prep time than other baby food recipes, but your house will smell amazing. Mashed sweet potato adds fluffiness—and a lovely orange color—to these inventive rolls. Allow the dough sufficient time, up to an hour, to rise to develop their airy texture. For a pretty presentation, they get brushed with a cane syrup and butter glaze and dusted with flaky sea salt.
Butter Beer Blondies
Salted, roasted almonds lend some crunch, while creamy, crumbled goat cheese ties it all together. You'll be sitting down within 20 minutes and enjoying a satisfying but unexpected dinner that's as healthy as it is convenient. Instead of puréeing the entire soup into oblivion, you'll only blend half the batch to retain some texture. Then, you'll top the whole thing with crispy, roasted kale leaves for a modern garnish. For a classic soup-and-sandwich combo, serve a bowl of this with a whole-grain grilled cheese.
Nestle these yeast biscuits snug together in the pan and they'll rise even higher when baked. These light, flaky biscuits get brushed with butter when ready to serve after they've baked until golden. If you need some flexibility, you don't have to use all the dough at once—refrigerate in an airtight container up to five days.
Package homemade pancake mix , a container of milk, pure maple syrup, and fresh fruit. Make identifying tags from twine and cardstock; an unused guest check becomes a recipe instructions sheet. If you like old fashioned cocktails, then you'll love these bourbon cherries.
Place on ungreased cookie sheet 1/2 inch apart. Repeat with remaining dough wedges and chocolate chips to make 16 hats. Put heavy whipping cream in a microwave-safe bowl. Pour in the butterscotch chips, caramel sauce and vanilla extract.
Choose fruits without added sugar and get creative with flavors. Try dried mango with cashews, dried apples with almonds, and dried cherries with peanuts. They’re an easy and convenient way to increase your protein intake.
Kids will love this recipe as much as the adults. If your wedding shower, bridal tea, or birthday party needs an on-theme, colorful sipper, look no further. This beverage retains a strong tea flavor, but the strawberry-basil syrup adds floral notes and bold red-pink color. Garnish each glass with a strawberry , and your super simple drink is a real stunner. Instead of a cream cheese filling, this tart uses ricotta cheese, a faintly sweet but luscious alternative. It delivers that same silky smooth mouthfeel, and it's honestly just as impressive.
It’s easy to make, and it keeps well for months in an airtight container—so you can make it weeks ahead of time. And there’s a good chance that your friends and family have only ever had a store-bought mixture. Your custom pumpkin pie spice is sure to wow them. You can whip up these sweet, crusted nuts with just six ingredients, including brown sugar, salt, butter, and pecans. Plus, the recipe takes less than an hour to make for a Christmas gift or for your own holiday table.
They balance out all the dynamic flavors and textures of your plate, providing a vehicle to soak up that succulent gravy and wipe your plate clean. This year, instead of settling for store-bought dough, really impress your guests with a basket of hot, homemade rolls. Many of these breads can be made in advance to ease your Thanksgiving day prep load—just pop them in the oven before the feast and serve warm.
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